Last Long Run - 18 Miles - CIM Training

This was my last long run before CIM, an 18 mile run with 10 miles steady and 8 miles at marathon effort. The run went well (better than I had expected). I made a decision about race shoe. And, having gone back through my training over the past few months, I’m feeling confident.

0:00 18 mile run
2:37 Summary
3:46 RC Elite 2
4:43 Peak Week review
7:30 CIM build review

disclosures: no one is paying me to make this video or to mention their product in this video. I have paid for my own bib for CIM and will be paying my own expenses for travel for the race.

Thanks for watching! Leave a comment to let me know you stopped by!

Running footage shot on:
GoPro Hero 10 Black (paid link)
https://amzn.to/3AD5bMz

Music sourced via Epidemic Sound https://www.epidemicsound.com/referral/0xronu/

Disclosure: It's 2021, so I think we all know how affiliate links work at this point, but for regulatory compliance or affiliate program purposes, I must state that affiliate links do not increase cost to you, but:
"As an Amazon Associate I earn from qualifying purchases.”

Also, you do not need to use these links. You can also search for these same items in amazon or on any search engine/shopping site of your choice and buy/research them that way.
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end card music:
Jim Yosef - Checkered
https://soundcloud.com/ninety9live/jim-yosef-checkered